If your husband is not interested in being intimate with you, it can be difficult to handle. However, there are steps that you can take to try and improve the situation.
First, it’s important to talk to him about why he doesn’t want to be intimate. There may be a perfectly reasonable explanation for his lack of interest. For example, he could be feeling overwhelmed with work or stress in other areas of his life. In this case, it would be important to help him address the underlying issue so that he can find time and energy for intimacy.
Alternatively, your husband may not want to be intimate due to physical health issues. It could be something as simple as him not feeling well or as serious as a medical condition affecting his libido. If this is the case, it would be important to talk to your doctor and explore potential solutions that could make him more comfortable.
Men are visual it could be that he doesn’t feel attracted to your appearance. If this is the case, it would be important for you to make sure that you’re taking care of yourself and looking your best. Exercise regularly, get a new haircut, wear flattering clothes, and make sure you’re taking the time to look your best.
It can be hard to look your best especially if you have had a baby recently. However, it is important to be aware of the changes in your body and seek out new styles and flattering clothing that can help accentuate your best features.
Does he have resentment towards you? Sometimes a man could be feeling disconnected in the marriage and use sex to express his frustrations. If this is the case, it’s important to take time to talk through each other’s issues and try to reconnect.
What kind of sexual life did he have before he met you? Having multiple partners can affect a man’s capacity for intimacy. The more sexual partners a man has the less likely he is to be able to bond with one person. Sometimes the thrill of having multiple partners in the past may not be matched with commitment to one partner.
Evidence suggests that the number of past sexual partners a married person reports is negatively correlated with their self-reported happiness in their marriage.
If your husband has had a lot of sexual partners before marriage, it’s important to be understanding and work on recreating the excitement he experienced in the past. This could include trying new activities or discussing fantasies that do not involve another people.
If it’s neither of these issues, then you may need to focus on creating an environment that’s conducive to intimacy. Try setting aside time for just the two of you and make sure your husband knows it’s important to you. You can also try doing activities that bring you closer together, such as going out on dates or engaging in physical activities like dancing or hiking. This could create a natural bond between the two of you that will make getting intimate easier.
Finally, it’s important to make sure that your husband knows how you feel and what you need. Let him know that physical touch and intimacy are an important part of your relationship and that you would like for it to become a priority again. It may take some time before he is ready to become intimate again, but by talking openly and focusing on activities that bring you closer together, you can work towards a more satisfying relationship.